SPECIAL EVENTS

Find Events

Event Views Navigation

Upcoming Events › Special Events

Events List Navigation

September 2017

Introduction to Ashtanga Yoga: Cultivating a Specific Daily Yoga Practice

September 8 @ 5:00 pm - 7:00 pm

Pre-registration is required for this workshop and is the first in a series of 4 classes held throughout the weekend.  All sessions in this series are included in the $100 registration fee.  The series is led by Robbie Norris, an Ashtanga Yoga instructor based in Richmond, VA.  Learn more about Robbie and his practice here. Friday 5:00-7:00 pm:  Sun Salutations Discussion of Ashtanga Yoga as a healing and meditative daily practice.  Students will learn and memorize the specific Ashtanga Yoga…

Find out more »

Introduction to Ashtanga Yoga: Cultivating a Specific Daily Yoga Practice, part 2

September 9 @ 9:00 am - 11:00 am

Pre-registration is required for this workshop and is the second in a series of 4 classes held throughout the weekend.  All sessions in this series are included in the $100 registration fee.  The series is led by Robbie Norris, an Ashtanga Yoga instructor based in Richmond, VA.  Learn more about Robbie and his practice here.   Saturday 9:00-11:00 am:  Standing Postures  We will go straight through the 5 sun salutations A, and 5 sun salutations B, that we learned the previous evening.  We…

Find out more »

Introduction to Ashtanga Yoga: Cultivating a Specific Daily Yoga Practice, part 3

September 9 @ 2:00 pm - 4:00 pm

Pre-registration is required for this workshop and is the third in a series of 4 classes held throughout the weekend.  All sessions in this series are included in the $100 registration fee.  The series is led by Robbie Norris, an Ashtanga Yoga instructor based in Richmond, VA.  Learn more about Robbie and his practice here. Saturday 2:00-4:00 pm:  “Led” Practice with Closing Postures Robbie will “call out” the practice we have learned so far, breath by breath — beginning with the 10…

Find out more »

Introduction to Ashtanga Yoga: Cultivating a Specific Daily Yoga Practice, part 4

September 10 @ 9:00 am - 11:00 am

Pre-registration is required for this workshop and is the fourth in a series of 4 classes held throughout the weekend.  All sessions in this series are included in the $100 registration fee.  The series is led by Robbie Norris, an Ashtanga Yoga instructor based in Richmond, VA.  Learn more about Robbie and his practice here. Sunday 9:00 - 11:00 am:  Led 1/2 Primary Series Guided 1/2 Primary Series practice.  We will begin with the sun salutations, followed by the specific sequence of Standing…

Find out more »
$125

Intro To Yoga: A 6-week Series for Beginners with Jennifer Collins, RYT-200

September 17 @ 2:00 pm - 3:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Sunday, repeating until 10/22/2017

INSTRUCTOR: Jennifer Collins, RYT-200 and special guest teachers.  Class is held on Sundays from 2:00-3:30 PM beginning on September 17th and concluding on October 22nd.  $125 for the series of 6 classes. PRE-REGISTRATION REQUIRED This series is designed for a beginner student seeking a strong foundation of the basic asanas (poses) found in Vinyasa (flow) classes. Students will gain an understanding of breath, how it links to movement, and the correct structural alignment in each pose, including appropriate modifications. Each class…

Find out more »
+ Export Events