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Restorative Yoga

02/01/2017 @ 5:30 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Tuesday, repeating until 06/30/2018

This is a meditative and slow-paced class in which postures are practiced laying down or against the wall.   Postures are done with the support of props and verbal instruction to guide the student into the sensation and flow of energy in the pose, as well as the deeper meditative aspects of yoga.  This is suitable for students of all levels.


5:30 pm - 6:45 pm
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