- This event has passed.
12/11/2017 @ 9:00 am - 10:15 am
An event every week that begins at 9:00am on Monday and Wednesday, repeating until 06/30/2018
A morning flow class for all levels that emphasizes the integration of breath with movement. Emphasis will be on correcting postural alignment and increasing endurance and flexibility. The class will include restorative poses at the end.